The Obesity Code: Unlocking the Secrets of Weight Loss (Unabridged)

Author
Dr. Jason Fung
Summary
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. <br /><br />In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
Genre
Self Development
Price
21.95
copyright
℗ © 2016 Audible Studios
release Date
2016-12-20



About This Site  Privacy Policy

© OKIHIKA.COM

the Apple logo, iPhone, iPod touch, and iTunes are trademarks of Apple Inc., registered in the U.S. and other countries.